If you're looking to invest in a folding exercise stationary bike, here are five of the best. But studies show that regular cardiovascular activity may help lower stress, improve sleeping habits, and reduces joint stiffness, according to the Mayo Clinic. Spinning is a great cardio workout, which has long been praised to make your heart stronger, lower blood pressure, and of course, burning calories. The XTERRA Fitness Bike conveniently packs down and can be stored away in a closet, office, or discreetly behind.

Convenient folding system is easy to carry, fold, and store, includes one folding pedal and one regular pedal for easier storage and folds down to 30'x32'x11'. Single-speed drivetrain with sturdy steel frame, 20-inch alloy wheels. If you're thinking, how on earth will this fit in my tiny apartment, just waitthis bike is surprisingly perfect for city dwellers because it can fold up. Schwinn Hinge folding bike is designed to fit a wide range of riders. (Here are 10 other indoor exercise bikes you might want to try.) Buy It: The XTERRA Fitness FB150 Folding Exercise Bike, 130,. And they allow you to easily hop on and burn some calories while you're still on the clock at work.

These are space-savers that you can fit in practically any room of your apartment or house, since you can fold them up and put them away when they're not in use. One simple solution is easily stowable gym gear, like folding stationary bikes. While some family rooms have a corner perfect for home cardio stations like Peloton, which have become increasingly popular as they help to bring the boutique gym experience into the home, many just don't. Not everyone has an extra room to convert into a fitness sanctuary-and for many, making the most of what little area they have is even tougher. Light weight and compact enough to take anywhere this cardio stationary bike also folds up for storage when not in use. Whether you dread heading outside in brutal winter temps, your gym is closed, or you're still figuring out your work-from-home schedule, there are plenty of reasons that are making it more difficult than normal to get your sweat on.

If you're struggling to get in your normal workouts right now, you're not alone.

Fold up spinning bike